Is SAUSAGE GRAVY Vegan?
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Ingredients
WATER, COOKED SAUSAGE CRUMBLES (PORK, WATER, SALT, SPICES, SUGAR, FLAVORING), CREAM (FROM MILK), CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MODIFIED CORNSTARCH, CORN OIL, CONTAINS 2% OR LESS OF WHEY PROTEIN CONCENTRATE (FROM MILK), FLAVORING, CORNSTARCH, SUGAR, YEAST EXTRACT, SALT, SOY LECITHIN, SPICES, CHICKEN BROTH (CONTAINS ASCORBIC ACID, FLAVOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.