Is SAUSAGE & MASHED POTATOES Vegan?

Ingredients

PORK SAUSAGE [PORK**, WATER, WHEAT CRUMBS (WHEAT FLOUR, SALT, YEAST), SALT, WHEAT FLOUR, SPICES, PAPRIKA], MASHED POTATOES [POTATO, WHOLE MILK, BUTTER (PASTEURIZED SWEET CREAM, SALT)], GRAVY [WATER, ONIONS, BUTTER (PASTEURIZED SWEET CREAM), UNBLEACHED WHEAT FLOUR, BEEF STOCK, NATURAL FLAVOR, TOMATO PASTE, SEA SALT, GARLIC, THYME, BLACK PEPPER, MALT EXTRACT], PARSLEY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Frozen Meal · Frozen