Is SAUSAGE PEPPERS & ONIONS OVER RIGATONI PASTA Nightshade Free?
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Why it's not nightshade free
- red pepper
- bell pepper
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PORK, PASTA (SEMOLINA (WHEAT), DURUM FLOUR, NIACIN, IRON (FERROUS SULFATE), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, (CONTAINS WHEAT INGREDIENTS)), BELL PEPPER, ONION, WATER, OLIVE OIL, BASIL, SALT, GARLIC, RED PEPPER, DEXTROSE, SPICES, SODIUM ERYTHORBATE, SODIUM NITRITE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Pasta · Pouch