Is Sausage Sandwich Vegetarian?
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Ingredients
enriched flour (wheat flour, malted barley flour, niacin, reduced iron, ascorbic acid, thiamine mononitrate, riboflavin, enzyme, folic acid), water, whole grain yellow corn meal, yeast, wheat gluten, sugar, salt, cultured wheat flour, soybean oil, calcium propionate, white distilled vinegar, citric acid, datem, vinegar, fumaric acid, malted barley flour, canola oil, enzymes, ascorbic acid, mono - and diglycerides, pork, water, sea salt, cane sugar, spice, paprika, rice concentrate, spice extract, whole eggs, non fat milk, food starch, corn oil, xanthan gum, butter type flavor (maltodextrin, modified corn starch, natural flavors, medium chain triglycerides), citric acid, pepper, cultured pasteurized milk, salt, enzymes, annatto (color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.