Is SAUSAGE, WHOLE EGG & CHEESE CROISSANT SANDWICHES, SAUSAGE, WHOLE EGG & CHEESE Low FODMAP?

Ingredients

CROISSANT: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, SOYBEAN), HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS: SOY FIBER, EGGS, SALT, WHEY, MONO- AND DIGLYCERIDES, MALTODEXTRIN, CALCIUM PROPIONATE AND POTASSIUM SORBATE (PRESERVATIVES), SUGAR, MEDIUM CHAIN TRIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN. EGG PATTY: WHOLE EGGS (EGG WHITES, EGG YOLKS), SALT, CITRIC ACID, SOY LECITHIN, COOKED SAUSAGE PATTY: PORK, WATER, CONTAINS 2% OR LESS: SALT, SUGAR, SPICES, CITRUS FIBER, SPICE EXTRACTIVES, PASTEURIZED PROCESS AMERICAN CHEESE: MILK, WATER, CHEESE CULTURE, CREAM, SALT, SODIUM CITRATE, POTASSIUM CITRATE, SODIUM PYROPHOSPHATE, SORBIC ACID (PRESERVATIVE), SODIUM PHOSPHATE, CITRIC ACID, ANNATTO (COLOR ADDED), SOY LECITHIN, ENZYMES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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