This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is GALBANI, RICOTTA CHEESE, WHOLE MILK, WHOLE MILK Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy, slightly sweet and milky in flavor, this whole-milk ricotta offers a smooth yet mildly grainy texture. Commonly used in lasagna, stuffed pasta, desserts and spreads, reviewers note good freshness, versatility for baking and savory dishes, and occasional variation in moisture and graininess between batches across different stores and seasons.

Ingredients

whey, milk, vinegar, xanthan gum, locust bean gum, guar gum (stabilizers)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

GALBANI, RICOTTA CHEESE, WHOLE MILK, WHOLE MILK is available at 12 retailers

VonsKrogerRalphsSafewayShopRiteVitacostTargetHarris TeeterWegmansSmith'sFry'sThe Fresh Grocer

About this product

Cheese · Spreadable

Flavor
MildNeutral
Texture
CreamySoft
Commonly used for
CookingSandwichTopping
Low FODMAP? GALBANI, RICOTTA CHEESE, WHOLE MILK, WHOLE MILK | Spoonful