Is Saverne Organic Naturally Fermented Shredded Sauerkraut, 16 oz Jar Vegetarian?
Description
Tangy, pleasantly sour flavor with a crisp, shredded texture that holds bite. Frequently used as a sandwich or hot‑dog topping, Reuben component, salad addition, or warm side. Reviewers cite consistent quality and fresh taste, noting a pronounced aroma; some report stronger acidity or saltiness than expected in everyday home meals.
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Description
Tangy, pleasantly sour flavor with a crisp, shredded texture that holds bite. Frequently used as a sandwich or hot‑dog topping, Reuben component, salad addition, or warm side. Reviewers cite consistent quality and fresh taste, noting a pronounced aroma; some report stronger acidity or saltiness than expected in everyday home meals.
Ingredients
Organic Cabbage, Water, Salt, Lactic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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