Is Saveur du monde Vegan?


Ingredients
Potatoes, Vegetable and/or mid-oleic sunflower oil, Seasoning [sugars (corn maltodextrin, brown sugar, sugar), spices, salt, dried garlic, sodium acetate, cayenne pepper sauce solids (salt, aged cayenne red peppers, vinegar, dried garlic), acetic acid, high oleic sunflower oil, citric acid, calcium silicate]. Ingrédients : Pommes de terre, Huiles végétale et/ou de tournesol à teneur moyenne en acide oléique, Assaisonnement [sucres (maltodextrine de maïs, cassonade, sucre), épices, sel, ail séché, acétate de sodium, solides de sauce au piment de Cayenne (sel, piments de Cayenne rouges vieillis, de tournesol à teneur élevée en acide vinaigre, ail séché), acide acétique, huile oléique, acide citrique, silicate de calcium].
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


