Is Saveur du monde Vegetarian?
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Ingredients
Potatoes, Vegetable and/or mid-oleic sunflower oil, Seasoning [sugars (corn maltodextrin, brown sugar, sugar), spices, salt, dried garlic, sodium acetate, cayenne pepper sauce solids (salt, aged cayenne red peppers, vinegar, dried garlic), acetic acid, high oleic sunflower oil, citric acid, calcium silicate]. Ingrédients : Pommes de terre, Huiles végétale et/ou de tournesol à teneur moyenne en acide oléique, Assaisonnement [sucres (maltodextrine de maïs, cassonade, sucre), épices, sel, ail séché, acétate de sodium, solides de sauce au piment de Cayenne (sel, piments de Cayenne rouges vieillis, de tournesol à teneur élevée en acide vinaigre, ail séché), acide acétique, huile oléique, acide citrique, silicate de calcium].
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.