Is Savoie's Mild Hickory Smoked Mixed Sausage, 16 Oz. Vegan?
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Ingredients
Pork, Water, Beef Hearts, Soy Protein Concentrate, Salt, Seasoning (Hydrolyzed Soy Protein And Hydrolyzed Whey Protein), Flavorings, Smoked Flavoring, Seasoning (Lactose, Sodium Phosphate, Sodium Citrate, Citric Acid, Sodium Ascorbate, Spice Extracts), Sodium Nitrite, Contains Soy And Milk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.