Is Savor Hazelnut and Chocolate Spread Vegan?
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Ingredients
Organic Sugar, Vegetable Oils (sunflower Oil, Organic Palm Oil), Organic Skim Milk Powder, Organic Hazelnuts, Organic Cocoa Powder, Organic Sunflower Lecithin, Organic Natural Flavours. May Contain Soy And Other Tree Nuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.