Is Savor Organic Hickory Barbecue Sauce Vegan?
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Ingredients
Water, Sugars (Organic Sugar, Organic Concentrated Pineapple Juice, Organic Molasses), Organic Vinegar, Organic Tomato Paste, Salt, Natural Hickory Smoke Flavour, Organic Ground Mustard Seed, Organic Garlic, Organic Roasted Garlic, Organic Black Pepper, Organic Red Pepper, Organic Turmeric, Organic Cinnamon, Organic Tapioca Starch, Contains: Mustard
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.