Is Savoritz Mini Cheese Sandwich Crackers 249g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
sugar cheddar cheese powder
milk
pasteurized cultured milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil (canola Oil, Ascorricacid A Preservative, Rosemary Extract, Palm Gil, Sugar Cheddar Cheese Powder (whey, Cheddar Cheese [pasteurized Cultured Milk, Enzymes, Salt, Disodium Phosphate, Enzymes), Whey Powder, Wheat Starch Natural Flavor (contains Milk), Soy Lecithin, Dry Malt (malted Barley Flour, Dextrose, Wheat Flour) Ammonium Bicarbonate, Salt, Sea Salt, Yeast, Natural Flavor (contains Salt, Milk), Sodium Bicarbonate, Color (paprika, Annatto), Enzymes, Lactic Acid. Contains: Milk, Soy, Wheat. May Contain Peanuts, Tree Nuts.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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About this product

Cracker · Cracker

Flavor

SavorySalty

Texture

CrunchyDry

Commonly used for

SnackingSandwichOn The Go