Is Savoritz Sourdough Pita Crackers Pizza GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cheddar cheese
- milk
- garlic powder
- cultured milk
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Amylase, Folic Acid), Mid-oleic Sunflower Oil And/or High-oleic Sunflower Oil, Seasoning (salt, Tomato Powder, Sugar, Cheddar Cheese [cultured Milk, Salt, Enzymes], Garlic Powder, Buttermilk Powder, Corn Maltodextrin, Spices, Natural Flavor, Onion Powder, Whey, Citric Acid, Fruit And Vegetable Concentrate [radish, Black Currant, Apple], Extractives Of Paprika [color], Extractives Of Annatto [color], Extractives Of Turmeric [color]), Fermented Wheat Flour, Yeast, Dehydrated Rye Sourdough, Cane Sugar, Sea Salt, Malted Barley Flour. Contains Wheat and Milk. It may also contain Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Cracker · Cracker