Is Savoritz Turtle Baked Extra Cheddar Snacks Crackers 538g Vegetarian?

Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annattoextract [color]), High Oleic Canola Oil, Contains 2% Or Less Of: Salt, Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Sugar, Yellow Corn Flour, Yeast Extract, Spices, Leavening (yeast, Monocalcium Phosphate, Baking Soda), Onion Powder, Natural Flavor, Torula Yeast, Garlic Powder, Autolyzed Yeast Extract, Citric Acid, Sodium Sulfite, Lactic Acid, Milkfat, Annatto Extract (color). Contains: Wheat, Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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