Is Savorly Mini Tarts, 12 Ct, 8.46 Oz Vegetarian?

Ingredients

Spinach & Ricotta: Golden Brown Puff Pastry (60%): Wheat Flour (Wheat Gluten), Margarine (Palm & Rapeseed Oils & Fats, Water, Salt, Emulsifier: Mono- and Diglycerides of Fatty Acids, Acidity Regulator: Citric Acid), Water, Salt, Lactose, Milk Proteins, Cream (Milk), Powder, Egg Powder. Filling (38, 5%): Spinach, Ricotta Cheese (Milk), Bechamel Preparation in Powder (Whey, Modified Potato Starch, Lactose, Skimmed Milk Powder, Cream (Milk) Powder, Wheat Flour, Salt, Nutmeg, Pepper), Water, Natural Flavor (Contains Milk), Egg Powder, Salt, Pepper. Topping (1, 5%): Chia Seeds (Salvia Hispanica)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Savorly Mini Tarts, 12 Ct, 8.46 Oz is available at 4 retailers

About this product

Snack · Piece