Is SAVORY FOODS, CHOCOLATE CHUNK, COOKIE DOUGH, SCOOP & BAKE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
chocolate
semi sweet chocolate
citric acid as
milk chocolate
milk
milk fat

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), MARGARINE (LIQUID SOYBEAN OIL AND PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, SOY LECITHIN, SODIUM BENZOATE AND CITRIC ACID AS PRESERVATIVES, VEGETABLE MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, MILK FAT, SOYA LECITHIN, VANILLIN (ARTIFICIAL FLAVOR), MILK), SUGAR, BROWN SUGAR, EGGS, MILK CHOCOLATE (SUGAR, MILK, CHOCOLATE, COCOA BUTTER, LACTOSE, MILK FAT, SOY LECITHIN AND PGPR (EMULSIFIERS), VANILLIN, (ARTIFICIAL FLAVOR), WATER, SALT, BAKING SODA (SODIUM BICARBONATE), NATURAL VANILLA FLAVOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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