Is Savory herb with garlic recipe soup & dip mix Vegan?
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Ingredients
Maltodextrin, Salt, Garlic (Contains Sulfites), Cornstarch, Tomato Powder, Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onion, Hydrolyzed Corn Protein, Onion Powder, Sugar, Garlic Powder, Chicken Fat, Parsley, Herbs And Spices, Disodium Guanylate, Disodium Inosinate, Natural Flavors
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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