Is SAVORY TOMATO TWICE BAKED CRISPS BLENDED WITH TOMATO PASTE, OATS & PUMPKIN SEEDS, SAVORY TOMATO Nightshade Free?
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Why it's not nightshade free
- cayenne pepper
- tomato paste
cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED WHEAT FLOUR, TOMATO PASTE, BROWN FLAX SEEDS, CANE SUGAR, SUNFLOWER SEEDS, EXTRA VIRGIN OLIVE OIL, PUMPKIN SEEDS, OATS, CHIA SEEDS, SESAME SEEDS, BAKING POWDER, ONION FLAKES, SEA SALT, PARSLEY FLAKES, BASIL, GARLIC POWDER, THYME, BLACK PEPPER, CAYENNE PEPPER.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Cracker · Cracker