Is SAVORY VEGETABLE ONE-POT SIMMER SAUCE, SAVORY VEGETABLE Nightshade Free?
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Why it's not nightshade free
- habanero peppers
- red bell peppers
- tomato paste
- fire roasted red bell peppers
- tomato puree
habanero peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), ONIONS, FIRE ROASTED RED BELL PEPPERS, RED BELL PEPPERS, CANOLA OIL, SALT, VEGETABLE STOCK (VEGETABLE JUICE CONCENTRATES [CARROT, ONION], CELERY PUREE, SALT, DEXTROSE, YEAST EXTRACT, CORN STARCH), HABANERO PEPPERS, SPICES.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Sauce · Bottle, Liquid