Is Savour Bakes Scottish Cracked Black Pepper Oatcakes GERD Friendly?
Description
Crunchy, thin round crackers with a pronounced peppery bite and toasty, slightly savory profile. Texture is crisp with a firm snap, pairing particularly well with cheeses, pâtés, soups or spreads. Many reviewers note consistent spicy heat, sturdy structure for toppings, and favorable balance between spice and pleasant toasted notes overall.
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Why it's a maybe for GERD friendly
- cracked black pepper
cracked black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Description
Crunchy, thin round crackers with a pronounced peppery bite and toasty, slightly savory profile. Texture is crisp with a firm snap, pairing particularly well with cheeses, pâtés, soups or spreads. Many reviewers note consistent spicy heat, sturdy structure for toppings, and favorable balance between spice and pleasant toasted notes overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wholegrain Oats (89%), Palm Fruit OIL, Sea Salt, Cracked Black Pepper (1%), Raising Agent: Sodium Carbonates.
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