Is SAVOURY HERB WILD CAUGHT LIGHTLY BREADED WHOLE COD FILLETS, SAVOURY HERB Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cod Fish Fillets, Toasted Wheat Crumbs, Canola Oil, Flour (Rice, Wheat, Soy), Seasonings (Onion, Herbs, Spices, Yeast, Garlic), Water, Modified Corn Starch, Natural Flavour (Garlic, Lemon), Salt, Caramel (Colour), Contains: Cod (Fish), Wheat, Soy

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

SAVOURY HERB WILD CAUGHT LIGHTLY BREADED WHOLE COD FILLETS, SAVOURY HERB is available at 4 retailers

MetroReal Canadian SuperstoreNo FrillsGrocery Gateway

About this product

Seafood · Frozen

Flavor
MildSavoryGarlicky
Texture
CrispyFlaky
Commonly used for
CookingMeal PrepSide Dish