Is SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE! GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • cheddar cheese
  • cheddar cheese blend
  • milk
  • cultured milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Product Image

Description

Firm, crunchy crackers offer a pronounced savory cheese flavor with a clean finish, a crisp snap and slightly crumbly texture. Commonly used as snack or accompaniment to cheeses, spreads and soups, reviewers note durability for toppings, convenient portability, and consistent seasoning, with occasional comments about crumbliness in the package too.

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Ingredients

Van's Gluten Free Whole Grain Blend (Oats, Brown Rice Flour, Millet, Quinoa, Amaranth), Non-gmo Expeller Pressed Sunflower, Safflower Oil, Potato Starch, Cheddar Cheese Blend (Cheddar Cheese (Cultured Milk, Salt, Enzymes), Whey, Buttermilk, Salt, Disodium Phosphate), Rice Flour, Brown Sugar, Yeast Extract, Salt, Sesame Seeds, Sunflower Lecithin, Spices, Natural Flavors, Beta Carotene (For Color), Citric Acid, Annatto Extract (For Color), Mixed Tocopherols For Freshness, Contains: Milk

Check SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE! against your own diets in the app.

Where to buy

SAY CHEESE! GLUTEN FREE CRACKERS BAKED WITH OATS, BROWN RICE, MILLET, QUINOA & AMARANTH, SAY CHEESE! is available at 8 retailers

H-E-BRalphsSafewayShopRiteVitacostHy-VeeUnited SupermarketsAmazon

About this product

Cracker · Cracker

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
SnackingSandwichDippingGarnishing