Is S & B Foods S & B Curry Sauce Mix, 7 oz Vegan?
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Ingredients
Vegetable oils (Hydrogenated palm oil, Hydrogenated rapeseed oil), Wheat flour, Sugar, Salt, Starch, Curry powder(6.5%)(Coriander, Turmeric, Fenugreek, Cumin), Flavour enhancer: E621, Colour: E150a, Potato flakes, Sweet potato powder, Chinese leak extract powder (Maltodextrin, Sugar, Chinese leaf extract, Salt), Vegetable paste (Vegetable oils (Hydrogenated palm oil, Hydrogenated rapeseed oil), Onion, Pumpkin, Spinach, Carrot, Yam, Jew's mallow, Defatted soybeans), Spices (Black pepper, White pepper, Garlic), Vegetable soup stock powder (Maltodextrin, Salt, Sugar, Onion extract, Carrot extract, Sauteed onion (Onion, Corn oil), Rice bran oil, Celery extract (Celery, Maltodextrin, Salt), Yeast extract, Spices (Garlic, Black pepper, Celery), Roasted cabbage powder (Cabbage, Palm oil), Hydrolysed soya protein, Yeast extract powder, Acid: E296, Flavour enhancers: E627, E631.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.