Is Scalloped Potatoes Made With Real Potatoes Vegetarian?

Ingredients

POTATOES, CORNSTARCH, WHEY (FROM MILK), SALT, COCONUT OIL, CORN SYRUP SOLIDS, MALTODEXTRIN (FROM CORN), MODIFIED CORNSTARCH, ONION, BUTTER (CREAM, SALT), SUGAR, POTASSIUM CHLORIDE, YEAST EXTRACT, SPICES, XANTHAN GUM, REDUCED LACTOSE WHEY, CHEDDAR AND BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), DISTILLED PROPYLENE GLYCOL MONOESTERS, NATURAL FLAVORS, DISTILLED MONOGLYCERIDES, CITRIC ACID, PARSLEY, WHEY PROTEIN CONCENTRATE, LACTIC ACID, ANNATTO AND TURMERIC EXTRACT (COLOR), SODIUM BISULFITE (PRESERVATIVE). DRIED. CONTAINS: MILK.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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