This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schaer Gluten Free White Bread Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Soft, mildly sweet slices with a fine crumb that toasts evenly; texture is tender but can be slightly crumbly according to many reviewers. Commonly used for sandwiches, toast and grilled cheese. Customers note consistent slice thickness, easy handling when toasted, and a neutral flavor profile suitable for everyday household use.

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Ingredients

Water, Sourdough (rice Flour Water), Rice Starch, Corn Starch, Agave Syrup, Modified Cellulose, Psyllium Seed Husk "(vegetable Fiber), Sunflower Oil, Pea Protein, Yeast, Millet Flour, Citrus Fiber, Rice Flour, Quinoa Flour, Salt, Guar Gum, Corn Flour, Honey, Soy Protein. Contains Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
MildNeutralSweet
Texture
SoftFluffy
Commonly used for
BreakfastLunchSandwichSide Dish
Low FODMAP? Schaer Gluten Free White Bread | Spoonful