Is Schar Artisan Baked White Bread Vegan?
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Ingredients
Water, Sourdough (rice flour, water), Rice starch, Corn starch, Rice syrup, Modified cellulose, Psyllium seed husk (vegetable fiber), Sunflower oil, Pea protein, Yeast, Millet flour, Citrus fiber, Rice flour, Quinoa flour, Salt, Guar gum, Corn flour. May contain: Sesame.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.