This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Schar Artisan White Bread, Gluten Free, 14.1 oz Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Schar Artisan White Bread Gluten Free 141 oz is a delicious and healthy option for those following a gluten-free diet. Made from sourdough, this bread is not only soft and irresistible, but it's also good for the taste buds and the digestive system. With its certification as gluten-free, wheat-free, dairy-free, and non-GMO, it caters to various dietary needs. The bread is never frozen, ensuring its freshness. Schar has also introduced a new and improved packaging for added convenience. While there is no specific information available about what people say about this product, the combination of its quality ingredients and Schar's reputation in the gluten-free market make it a reliable choice.

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Ingredients

Water, rice starch, sourdough (water, rice, flour), corn starch, agave syrup, sunflower oil, soy protein, modified cellulose, psyllium seed husks (vegetable fiber), guar gum, millet flour, yeast, sugar, quinoa flour, salt, citrus fiber, honey, calcium citrate, niacin, iron, thiamine, riboflavin. Contains Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
NeutralSweet
Texture
SoftDense
Commonly used for
BreakfastSandwichMeal PrepSide Dish
Low FODMAP? Schar Artisan White Bread, Gluten Free, 14.1 oz | Spoonful