Is Schar Buckwheat Brown Ciabatta Rolls 200g GERD Friendly?

Description
Crusty exterior yields to a soft, slightly chewy interior with a mild yeasty flavor; customers commonly use the rolls for sandwiches, paninis, or warmed alongside soups. Reviews often mention consistent size, reliable toasting performance, and occasional crumbliness. Pack of four provides convenient portions for quick meals, light entertaining, everyday use.
Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Crusty exterior yields to a soft, slightly chewy interior with a mild yeasty flavor; customers commonly use the rolls for sandwiches, paninis, or warmed alongside soups. Reviews often mention consistent size, reliable toasting performance, and occasional crumbliness. Pack of four provides convenient portions for quick meals, light entertaining, everyday use.
Ingredients
Maize Starch, Sourdough 14% (Rice Flour, Water), Water, Rice Flour, Sunflower Seeds 7%, Buckwheat Flour 5.5%, Flaxseeds 5%, Yeast, Vegetable Fibre (Psyllium, Bamboo), Apple Extract, Rice Starch, Thickener: Hydroxypropyl Methyl Cellulose, Sunflower Oil, Rice Syrup, Whole Rice Flour, Soya Protein, Millet Flour, Extra Virgin Olive Oil, Sea Salt, Acids: Citric Acid, Tartaric Acid.
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Where to buy
Schar Buckwheat Brown Ciabatta Rolls 200g is available at 5 retailers
About this product
Bread · Roll


