Is Schär Chocolate Chip Muffins GERD Friendly?
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Why it's not GERD friendly
- citrus fibre
- cocoa mass
- cocoa butter
- dark chocolate chips
citrus fibre
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Eggs, Sugars (sugar, corn syrup), High oleic sunflower oil, Dark chocolate chips (sugar, cocoa mass**, cocoa butter**, sunflower lecithin, natural vanilla flavour), Cornstarch, Rice flour, Sorbitol, Potato starch, Corn flour, Rice starch, Egg white powder, Mono and diglycerides, Citrus fibre, Guar gum, Xanthan gum, Sodium phosphate, Baking soda, Salt, Natural flavours.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Piece