Is Schär Chocolate Muffins Gluten Free?
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Ingredients
Eggs, Sugar, High Oleic Sunflower Oil, Dark Chocolate Chips (sugar, Cocoa Mass**, Cocoa Butter**, Sunflower Lecithin, Natural Vanilla Flavour), Cornstarch, Sorbitol, Potato Starch, Cocoa Powder Processed With Alkali**, Rice Flour, Corn Flour, Rice Starch, Egg White Powder, Mono And Diglycerides, Citrus Fibre, Guar Gum, Xanthan Gum, Sodium Phosphate, Baking Soda, Salt, Natural Flavours. Contains Eggs. It may also contain Soy, Lupin and Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.