Is Schar Cookies Gluten-Free Butter - 4.2 Oz Low FODMAP?

Description
Schar gluten free shortbread cookies in the 42 oz packaging are known for their ability to keep the cookies fresh for a longer period. Made in Italy, these cookies are crafted with real honey and non-GMO ingredients. They are also lactose-free, appealing to those with dietary restrictions. Reviewers have praised the taste of these cookies, considering them worth the money. However, some reviewers have noted that the cookies are fragile and that the packaging could be improved. Overall, Schar gluten free shortbread cookies offer a delicious option for those seeking a gluten-free treat.

Description
Schar gluten free shortbread cookies in the 42 oz packaging are known for their ability to keep the cookies fresh for a longer period. Made in Italy, these cookies are crafted with real honey and non-GMO ingredients. They are also lactose-free, appealing to those with dietary restrictions. Reviewers have praised the taste of these cookies, considering them worth the money. However, some reviewers have noted that the cookies are fragile and that the packaging could be improved. Overall, Schar gluten free shortbread cookies offer a delicious option for those seeking a gluten-free treat.
Ingredients
Corn Starch, Butter (Milk), Corn Flour, Sugar, Soy Flour, Corn Syrup, Salt, Rice Starch, Modified Corn Starch, Leavening Agent (Ammonium Bicarbonate), Baking Soda, Natural Vanilla Flavoring, Citric Acid, Contains Milk, Soy, May Contain Lupine
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.