Is Schär Gluten Free Brown Ciabatta Rolls 4 x 50g (200g) Gluten Free?
Description
Crusty exterior yields to a soft, slightly chewy interior with a mild yeasty flavor; customers commonly use the rolls for sandwiches, paninis, or warmed alongside soups. Reviews often mention consistent size, reliable toasting performance, and occasional crumbliness. Pack of four provides convenient portions for quick meals, light entertaining, everyday use.
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Description
Crusty exterior yields to a soft, slightly chewy interior with a mild yeasty flavor; customers commonly use the rolls for sandwiches, paninis, or warmed alongside soups. Reviews often mention consistent size, reliable toasting performance, and occasional crumbliness. Pack of four provides convenient portions for quick meals, light entertaining, everyday use.
Ingredients
Maize Starch, Sourdough 14% (Rice Flour, Water), Water, Rice Flour, Sunflower Seeds 7%, Buckwheat Flour 5.5%, Flaxseeds 5%, Yeast, Vegetable Fibre (Psyllium, Bamboo), Apple Extract, Rice Starch, Thickener: Hydroxypropyl Methyl Cellulose, Sunflower Oil, Rice Syrup, Whole Rice Flour, Soya Protein, Millet Flour, Extra Virgin Olive Oil, Sea Salt, Acids: Citric Acid, Tartaric Acid .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.