Is Schar Ciabatta Gluten Free Multigrain 4 Count - 7 Oz Gluten Free?
Description
Schar Ciabatta Gluten Free Multigrain is a great option for those who are looking for a gluten-free ciabatta. People have enjoyed the flavor and texture of these ciabatta rolls, and they have found them to be a great bun for sandwiches or burgers. Additionally, they have also been used as a dinner roll or snack. Some reviewers have also liked that they are low fodmap. Overall, the Schar Ciabatta Gluten Free Multigrain is a great option for those who are looking for a gluten-free ciabatta.
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Description
Schar Ciabatta Gluten Free Multigrain is a great option for those who are looking for a gluten-free ciabatta. People have enjoyed the flavor and texture of these ciabatta rolls, and they have found them to be a great bun for sandwiches or burgers. Additionally, they have also been used as a dinner roll or snack. Some reviewers have also liked that they are low fodmap. Overall, the Schar Ciabatta Gluten Free Multigrain is a great option for those who are looking for a gluten-free ciabatta.
Ingredients
Water, Sourdough (Water, Rice Flour), Corn Starch, Buckwheat Flour, Sunflower Seeds, Rice Flour, Flax Seeds, Caramelized Sugar Cane Syrup, Psyllium Seed Husks (Vegetable Fiber), Rice Starch, Modified Cellulose, Apple Juice Concentrate, Yeast, Soy Protein, Sunflower Oil, Salt, Tartaric Acid
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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