Is Schar Gluten Free Chocolate Shorts Vegan?
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Ingredients
Maize Flour, Dark Chocolate 30% (Cocoa 60% Min, - Cocoa Mass 48%, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)), Maize Starch, Sugar, Palm Fat, Butter (Milk), Milk Powder, Glucose Syrup, Modified Maize Starch, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Modified Tapioca Starch, Sea Salt, Natural Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.