Is Schar Gluten Free Chocolate Shorts Vegetarian?
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Ingredients
Maize Flour, Dark Chocolate 30% (Cocoa 60% Min, - Cocoa Mass 48%, Sugar, Cocoa Butter, Emulsifier (Soya Lecithin)), Maize Starch, Sugar, Palm Fat, Butter (Milk), Milk Powder, Glucose Syrup, Modified Maize Starch, Raising Agents (Ammonium Hydrogen Carbonate, Sodium Hydrogen Carbonate), Modified Tapioca Starch, Sea Salt, Natural Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.