Is Schar Gluten Free Crispbread Vegan?
Description
Light, thin crackers deliver a crisp, dry crunch with a mild, slightly toasted flavor. Firm texture supports spreads, cheeses, or sliced toppings; commonly eaten for snacks, appetizers, or with soups and salads. Reviewers note consistent crispness and convenient portioning, though some mention occasional crumbling during handling, shipping and storage issues.
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Description
Light, thin crackers deliver a crisp, dry crunch with a mild, slightly toasted flavor. Firm texture supports spreads, cheeses, or sliced toppings; commonly eaten for snacks, appetizers, or with soups and salads. Reviewers note consistent crispness and convenient portioning, though some mention occasional crumbling during handling, shipping and storage issues.
Ingredients
RICE FLOUR, NON GMO CORN FLOUR, SUGAR, SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.