Is Schar Gluten Free Crispbread Vegetarian?
Description
Light, thin crackers deliver a crisp, dry crunch with a mild, slightly toasted flavor. Firm texture supports spreads, cheeses, or sliced toppings; commonly eaten for snacks, appetizers, or with soups and salads. Reviewers note consistent crispness and convenient portioning, though some mention occasional crumbling during handling, shipping and storage issues.
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Description
Light, thin crackers deliver a crisp, dry crunch with a mild, slightly toasted flavor. Firm texture supports spreads, cheeses, or sliced toppings; commonly eaten for snacks, appetizers, or with soups and salads. Reviewers note consistent crispness and convenient portioning, though some mention occasional crumbling during handling, shipping and storage issues.
Ingredients
RICE FLOUR, NON GMO CORN FLOUR, SUGAR, SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.