Is Schar Gluten Free Custard Creams Vegan?
Description
Sweet, vanilla-forward sandwich biscuits with a smooth, creamy center and crisp, slightly crumbly layers. Commonly enjoyed with tea or coffee, used for dunking, snacking, or dessert garnishes. Reviewers commonly note overall pleasant flavor fidelity to classic versions, consistent texture, and favorable packaging, while some mention variability in sweetness and crunch.
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Description
Sweet, vanilla-forward sandwich biscuits with a smooth, creamy center and crisp, slightly crumbly layers. Commonly enjoyed with tea or coffee, used for dunking, snacking, or dessert garnishes. Reviewers commonly note overall pleasant flavor fidelity to classic versions, consistent texture, and favorable packaging, while some mention variability in sweetness and crunch.
Ingredients
BISCUIT: Rice flour, maize starch, maize flour, palm oil, sugar, inverted sugar syrup, glucose syrup, sunflower oil, rice starch, raising agents: ammonium hydrogen carbonate (E503), sodium hydrogen carbonate (E500); thickener: xanthan gum; emulsifier: sunflower lecithin; salt, natural flavouring. FILLING 25%: sugar, palm oil, potato starch, dried glucose syrup, emulsifier: sunflower lecithin; natural flavouring, lemon concentrate, safflower concentrate, invert sugar syrup.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.