Is Schar Gluten Free Custard Creams Vegetarian?
Description
Sweet, vanilla-forward sandwich biscuits with a smooth, creamy center and crisp, slightly crumbly layers. Commonly enjoyed with tea or coffee, used for dunking, snacking, or dessert garnishes. Reviewers commonly note overall pleasant flavor fidelity to classic versions, consistent texture, and favorable packaging, while some mention variability in sweetness and crunch.
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Description
Sweet, vanilla-forward sandwich biscuits with a smooth, creamy center and crisp, slightly crumbly layers. Commonly enjoyed with tea or coffee, used for dunking, snacking, or dessert garnishes. Reviewers commonly note overall pleasant flavor fidelity to classic versions, consistent texture, and favorable packaging, while some mention variability in sweetness and crunch.
Ingredients
BISCUIT: Rice flour, maize starch, maize flour, palm oil, sugar, inverted sugar syrup, glucose syrup, sunflower oil, rice starch, raising agents: ammonium hydrogen carbonate (E503), sodium hydrogen carbonate (E500); thickener: xanthan gum; emulsifier: sunflower lecithin; salt, natural flavouring. FILLING 25%: sugar, palm oil, potato starch, dried glucose syrup, emulsifier: sunflower lecithin; natural flavouring, lemon concentrate, safflower concentrate, invert sugar syrup.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.