Is Schar Gluten Free Fruit Bars Vegan?
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Ingredients
Fruit Filling, Glucose Syrup, Fig Paste , Sugar, Oligofructose Syrup, Water, Stabilizers (Cellulose, Pectin), Prune Juice Concentrate , Acid (Citric Acid), Acidity Regulators (Sodium Citrate, Calcium Citrate), Elderberry Concentrate, Natural Flavour), Maize Starch, Brown Sugar, Palm Fat, Millet Flour 3%, Soya Flour, Soya Bran, Rice Bran, Gluten Free Oat Flakes 2%, Whole Rice Flour 1, Buckwheat Flour 0, Modified Tapioca Starch, Modified Maize Starch, Biologically Active Vitamins From Quinoa Sprouts, Acerola Cherries, Blakeslea Trispora And Sunflowers, Raising Agents (Sodium Hydrogen Carbonate, Ammonium Hydrogen Carbonate), Salt, Natural Flavour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.