Is Schar Gluten Free Melto Chocolate Bar 30G GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa from rainforest alliance certified
  • cocoa mass
  • dark chocolate 7
  • cocoa butter
  • milk protein
  • milk chocolate 23
  • whole milk powder
  • milk

cocoa from rainforest alliance certified

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Thin chocolate-coated wafer bars deliver a light, crisp crunch and a straightforward sweet cocoa flavor; reviewers often note satisfying texture and delicate, crumbly structure. Commonly enjoyed as a quick snack with coffee or tea, used as a dessert garnish or lunchbox treat, and appreciated for convenient single-serving portability and versatility.

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Ingredients

Hazelnut Cream 57% [Sugar, Vegetable Oils (Palm, Sunflower Seed), Hazelnuts 20%, Lactose ( Milk ), Whey Powder ( Milk ), Whole Milk Powder, Natural Vanilla Flavour, Emulsifier: Sunflower Lecithin], Milk Chocolate 23% (Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass *, Emulsifier: Soya Lecithin; Natural Vanilla Flavour), Gluten Free Wafer (Rice Flour, Potato Starch, Milk Protein, Maize Starch, Palm Oil, Emulsifier: Sunflower Lecithin; Raising Agents: Sodium Bicarbonate, Ammonium Bicarbonate), Dark Chocolate 7.5% (Cocoa Mass*, Sugar, Cocoa Butter*, Emulsifier: Soya Lecithin; Natural Vanilla Flavour), *Cocoa from Rainforest Alliance Certified™ farms

Check Schar Gluten Free Melto Chocolate Bar 30G against your own diets in the app.

Reviews

Rating
5.0(1 review)

Basically a GF Bueno

Everything I want from a Bueno dupe without the gluten. Bueno were one of my favourite snacks and I am glad I am able to still enjoy them. I only with they were sold in a multipack instead of individually. Inside is creamy and hazelnutty and stands up to the likes of Kinder. Only been able to find in big Tesco stores.

good valuepriceysweettasty
jessimica2703•Apr 8, 2026

Where to buy

Schar Gluten Free Melto Chocolate Bar 30G is available at 2 retailers

AsdaTesco

About this product

Snack · Bar

Flavor
NuttyChocolateyVanillaSweet
Texture
CrispyCreamyCrunchy
Commonly used for
SnackingOn The GoBreakfast