No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Is Schar Gluten Free Mini Calzone Bites Dairy Free?

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

Description

Small handheld turnovers offer a mild savory filling with a golden, slightly crispy exterior and a soft, gooey interior. Commonly used as quick snacks, appetizers, or kid-friendly lunches; reviewers cite convenient portability and flavor, while noting occasional variability in crispness, interior consistency, and texture after reheating, especially with microwave methods.

Ingredients

DOUGH 70%: water, rice flour, potato starch, vegetable oils in variable proportions (sunflower, palm), vegetable fibre (psyllium), potato flakes (potatoes, emulsifier: mono- and diglycerides of fatty acids; antioxidant: sodium metabisulphite; turmeric, natural paprika extract), sugar, soya protein, iodised salt (salt, potassium iodide), thickeners: hydroxypropyl methylcellulose, tara gum; yeast, emulsifier: mono- and diglycerides of fatty acids. FILLING 30%: semi-concentrated tomato 36%, mozzarella cheese 29% (milk, salt, starter, rennet), water, modified potato starch, iodised salt 1.3% (salt, potassium iodate), extra virgin olive oil 0,7%, oregano, black pepper.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Schar Gluten Free Mini Calzone Bites | Spoonful