Is Schar Gluten Free Mini Calzone Bites Gluten Free?
Description
Small handheld turnovers offer a mild savory filling with a golden, slightly crispy exterior and a soft, gooey interior. Commonly used as quick snacks, appetizers, or kid-friendly lunches; reviewers cite convenient portability and flavor, while noting occasional variability in crispness, interior consistency, and texture after reheating, especially with microwave methods.
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Description
Small handheld turnovers offer a mild savory filling with a golden, slightly crispy exterior and a soft, gooey interior. Commonly used as quick snacks, appetizers, or kid-friendly lunches; reviewers cite convenient portability and flavor, while noting occasional variability in crispness, interior consistency, and texture after reheating, especially with microwave methods.
Ingredients
DOUGH 70%: water, rice flour, potato starch, vegetable oils in variable proportions (sunflower, palm), vegetable fibre (psyllium), potato flakes (potatoes, emulsifier: mono- and diglycerides of fatty acids; antioxidant: sodium metabisulphite; turmeric, natural paprika extract), sugar, soya protein, iodised salt (salt, potassium iodide), thickeners: hydroxypropyl methylcellulose, tara gum; yeast, emulsifier: mono- and diglycerides of fatty acids. FILLING 30%: semi-concentrated tomato 36%, mozzarella cheese 29% (milk, salt, starter, rennet), water, modified potato starch, iodised salt 1.3% (salt, potassium iodate), extra virgin olive oil 0,7%, oregano, black pepper.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.