Is Schär Gluten Free Multigrain Ciabatta 4 x 50 g Vegetarian?
Description
Portion-sized multigrain ciabatta rolls offer a crisp outer crust and a soft, slightly chewy crumb with mild nutty and wheaty notes. Consumers commonly toast or split them for sandwiches, paninis, or alongside soups. Reviews frequently note convenient sizing and reliable reheating, with comments about dryness after prolonged storage and handling.
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Description
Portion-sized multigrain ciabatta rolls offer a crisp outer crust and a soft, slightly chewy crumb with mild nutty and wheaty notes. Consumers commonly toast or split them for sandwiches, paninis, or alongside soups. Reviews frequently note convenient sizing and reliable reheating, with comments about dryness after prolonged storage and handling.
Ingredients
Water, sourdough (rice flour, water), cornstarch, buckwheat flour, sunflower seeds, rice flour, flax seeds, sugars (caramelized sugar cane syrup, caramelized sugar), psyllium seed husk (vegetable fibre), rice starch, modified cellulose, yeast, pea protein, sunflower oil, salt, corn flour, tartaric acid. May contain: mustard, sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.