This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Schar Gluten-Free Frozen White Rolls Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, mildly sweet white rolls with a tender, slightly airy crumb and a thin, lightly crisp exterior. Commonly used for sandwiches, burgers, and toasting, they hold together when sliced. Customer feedback often praises softness and convenience while noting occasional dryness or slight aftertaste; toasting improves texture and flavor for users.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Maize Starch, Water, Sour Dough 14% (Rice Flour, Water), Vegetable Fibre (Psyllium), Millet Flour 3.8%, Sunflower Oil, Rice Flour, Soya Protein, Rice Starch, Thickener: Hydroxypropyl Methyl Cellulose, Rice Syrup, Salt, Yeast, Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Schar Gluten-Free Frozen White Rolls is available at 2 retailers

AsdaOcado

About this product

Bread · Roll

Flavor
MildSavory
Texture
Soft
Commonly used for
BreakfastSandwichMeal PrepSnacking
Low FODMAP? Schar Gluten-Free Frozen White Rolls | Spoonful