Is Schar Gluten Free Wholesome White Loaf Vegetarian?


Ingredients
Maize Starch, Water, Sourdough 16% (rice Flour, Water), Rice Starch, Vegetable Fibre (psyllium), Rice Syrup, Sunflower Oil, Soya Protein, Millet Flour 1.9%, Thickener: Hydroxypropyl Methyl Cellulose; Quinoa Flour 1.3%, Yeast 1%, Honey, Iodized Salt (salt, Potassium Iodide). Contains Soya. May also contain Lupin and Mustard.
Look up any ingredient →What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Bread · Loaf


