Is Schär Jaffa Cakes Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

diglycerides of fatty acids
polyglycerol polyricinoleate
glycerol
wheat free sponge base with an orange filling

diglycerides of fatty acids

Dietitian note

Fatty acid (e470, caprylic adi, lauric acid, myristic acid or palmitic acid) can come from animal, plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Gluten And Wheat Free Sponge Base With An Orange Filling, Half Coated With Chocolate. Specific Ingredients: Sugar, Chocolate 15% (sugar, Cocoa Mass, Cocoa Butter, Emulsifiers: Sunflower Lecithin, Polyglycerol Polyricinoleate; Flavour), Wheat Flour, Water, Glucose Syrup, Pasteurised Whole Egg, Maize Flour, Potato Starch, Humectant: Glycerol, Orange Juice From Concentrate 2.6%, Maltodextrin, Acidity Regulators: Citric Acid, Sodium Citrate, Raising Agents: Ammonium Bicarbonate, Disodium Diphosphate, Sodium Hydrogen Carbonate, Salt, Flavouring, Apricot Kernel Oil, Emulsifier: Mono- And Diglycerides Of Fatty Acids. May Also Contain Traces Of Hazelnuts And Milk.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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