Is Schär Peanut Butter Blondie Bites GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- contains soy, milk, peanut tree nuts
- milk protein concentrate
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Tapioca Syrup, Peanut Butter, Sugar, Almond Flour, Peanuts, Glycerin, Milk Protein Concentrate, Butter (cream, Natural Flavors), Oat Fiber, Soy Lecithin, Salt, Natural Flavors, Guar Gum, Rosemary Extract. Contains Soy, Milk, Peanut Tree Nuts (Almond). It may also contain Egg and Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
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