Is Schär Peanut Butter Blondie Bites Dairy Free?
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Ingredients
Tapioca Syrup, Peanut Butter, Sugar, Almond Flour, Peanuts, Glycerin, Milk Protein Concentrate, Butter (cream, Natural Flavors), Oat Fiber, Soy Lecithin, Salt, Natural Flavors, Guar Gum, Rosemary Extract. Contains Soy, Milk, Peanut Tree Nuts (Almond). It may also contain Egg and Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.